Amount of Valine in Asparagus, canned, regular pack, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Asparagus, canned, regular pack, solids and liquids there is 0.069 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Asparagus, canned, regular pack, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Asparagus, canned, regular pack, solids and liquids

Asparagus, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, canned, regular pack, solids and liquids are listed below.

Water 94.32 g 94.32%
Energy (calorie) 15 kcal
Energy (joule) 62 kJ
Protein 1.8 g 1.8%
Total lipid (fat) 0.18 g 0.18%
Ash 1.22 g 1.22%
Carbohydrate, by difference 2.48 g 2.48%
Fiber, total dietary 1 g 1%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.6 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 38 mg 0.04%
Potassium, K 172 mg 0.17%
Sodium, Na 284 mg 0.28%
Zinc, Zn 0.47 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.152 mg
Selenium, Se 1.6 µg
Vitamin C, total ascorbic acid 16.5 mg 0.02%
Thiamin 0.054 mg

Nutrients in Asparagus, canned, regular pack, solids and liquids